Hi. I am Mary from YANA Life coach service and welcome to my blog.

Wow, I am sitting here shaking. I have taken yet another step outside of my comfort zone to write this.

I am an accredited Life Coach and am a work in constant progress. A little about myself perhaps, well I suffered with low self esteem and little confidence for may years. Life had thrown me a few punches and I was knocked down for quite awhile. I won’t bore you with the details or maybe I will at times when I write here, but only ever to let you know You Are Not Alone as my business name YANA stands for.

I became a Life coach in 2016 and boy was that when I came alive and life kicked started again. I learned so much about myself, how resilient I am. I learned to love and trust myself again. I learned that staying in that place we call our comfort…

View original post 142 more words

Published by Mary Dunne

My name is Mary of Yana Life Coach Service. I am an Accredited Life coach. I coach people who are lacking in self-confidence, self-esteem, want more from their lives but just now in this moment, they are fearful of stepping out of their comfort zone. I have been in that very same position until I trained as a Life coach. I decided to study Life coaching as I had always been passionate about helping people be the best versions of themselves. I became the best version of myself during this time. I had suffered desperately with self-confidence and self-esteem issues. I was always afraid to step out of my comfort zone, I had very little self-belief, thinking this is where my safe place was, but I soon found it was not a place that made me happy. There was so much I wanted to do but fear held me back. While I was studying for my accreditation, I learned so much about myself. I became more confident; my self-esteem improved no end and I stepped out of that comfort zone. I now work with clients one to one, I also run workshops. These workshops include a Happiness workshop, Step out in confidence workshop, Self-Awareness workshops and Goal Setting workshops. After each of these workshops you will leave feeling more confident about yourself and your abilities. I know you have probably heard these words a million times, " If I can do it anyone can", I really mean this. I was a total mess walking into my first day of the Life coaching class at the age of 46yrs, but I was not a mess leaving it. It really was the best decision of my life. I am who I am today because of it. I have become the best version of myself, now let me help you become the best version of yourself.

One thought on “Hi. I am Mary from YANA Life coach service and welcome to my blog.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

%d bloggers like this: