Hi. I am Mary from YANA Life coach service and welcome to my blog.

Yana Life Coach Service.

Wow, I am sitting here shaking. I have taken yet another step outside of my comfort zone to write this.

I am an accredited Life Coach and am a work in constant progress. A little about myself perhaps, well I suffered with low self esteem and little confidence for may years. Life had thrown me a few punches and I was knocked down for quite awhile. I won’t bore you with the details or maybe I will at times when I write here, but only ever to let you know You Are Not Alone as my business name YANA stands for.

I became a Life coach in 2016 and boy was that when I came alive and life kicked started again. I learned so much about myself, how resilient I am. I learned to love and trust myself again. I learned that staying in that place we call our comfort…

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Published by Mary Dunne

My name is Mary from Yana Life Coach Service. I am an Accredited Life coach. I coach people who want to improve their self-confidence, self-belief and self-esteem. I also encourage people who are fearful of stepping outside their comfort zone to take that first and most important step. The reason I excel as a life coach is because I've been in that very same position until I trained as a Life coach. I decided to study Life coaching as I had always been passionate about helping people be the best versions of themselves. I became the best version of myself during this time. I had suffered desperately with self-confidence and self-esteem issues. I was always afraid to step out of my comfort zone, I had very little self-belief, thinking this is where my safe place was, but I soon found it was not a place that made me happy. There was so much I wanted to do but fear held me back. While I was studying for my accreditation, I learned so much about myself. I became more confident; my self-esteem improved no end and I stepped out of that comfort zone. I now work with clients one to one, I also run workshops. These workshops include a Happiness workshop, Step out in confidence workshop, Self-Awareness workshops and Goal Setting workshops. After each of these workshops you will leave feeling more confident about yourself and your abilities. I know you have probably heard these words a million times, " If I can do it anyone can", I really mean this. I was a total mess walking into my first day of the Life coaching class at the age of 46yrs, but I was not a mess leaving it. It really was the best decision of my life. I am who I am today because of it. I have become the best version of myself, now let me help you become the best version of yourself.

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