Is there something I should let go of to be able to move forward?

This is a great question to get you thinking about what it is that holds you back, from doing what it is, you want to do. Please sit with this question for a few moments before reading any further. I recall a time when so many things held me back from moving forward. FEAR wasContinue reading “Is there something I should let go of to be able to move forward?”

What Or Who Are You Beneath All Your Roles?

Each time I work with a client just before I run through the values clarification exercise, I will always ask them “Who are you?” And each time they will rattle off a load of roles, such as, I am a mother, a wife, a sister, a waitress, a cleaner, and it goes on. They findContinue reading “What Or Who Are You Beneath All Your Roles?”

Perspectives. What do they mean to us?

Perspectives. What do they mean to us? I have clients who come to me with certain issues they want to work through. We find that most of the time it is when they see things from a different perspective that they have their Aha moment. Sharing the thoughts that you have going around your headContinue reading “Perspectives. What do they mean to us?”

What is your gift to the world?

This is a question I pulled from the Empowering Questions deck of cards by sunnypresent.com. What is my gift to the world? So my question to you the reader is What is your gift to the world?. Each and everyone of us have a purpose, some of us know what that purpose is and moreContinue reading “What is your gift to the world?”

Have you ever thought about how one small word can have such a huge effect on our lives?

I was standing in a queue awhile ago and I overheard two ladies talking. One lady said to the other, “fair play to …………………. (They were talking about another person) She has achieved so much. I would love to be like her but” ……………………………….. This got me thinking about how powerful one tiny word “BUT”Continue reading “Have you ever thought about how one small word can have such a huge effect on our lives?”

Hi. I am Mary from YANA Life coach service and welcome to my blog.

Originally posted on Yana Life Coach:
Wow, I am sitting here shaking. I have taken yet another step outside of my comfort zone to write this. I am an accredited Life Coach and am a work in constant progress. A little about myself perhaps, well I suffered with low self esteem and little confidence for…

Hi. I am Mary from YANA Life coach service and welcome to my blog.

Wow, I am sitting here shaking. I have taken yet another step outside of my comfort zone to write this. I am an accredited Life Coach and am a work in constant progress. A little about myself perhaps, well I suffered with low self esteem and little confidence for many years. Life had thrown meContinue reading “Hi. I am Mary from YANA Life coach service and welcome to my blog.”