Coaching
1-1 Coaching
Coaching
1-1 Coaching & EFT
Coaching
Coaching via Zoom or Telephone
Every Coaching Session Includes:
- Consultation
- Day-of Photography Schedule
- Monthly Check-In
- Sneak Peeks within 48-hours
- Full Gallery within 4-weeks
Workshops
Second Chance Program
Life Coaching with EFT for anyone overcoming truama- I will help you to:
- • Smash through the beliefs, doubts, and fears that are holding you back.
- • Smash through and break down the emotions that are keeping you feeling miserable.
- • Regain your confidence.
- • Regain your self-esteem.
- • Regain your self-worth.
- • See your potential.
- • Create a winner’s mindset.
- • Set achievable goals for a happier life.
- • Step out of your comfort zone.
- • Start living the life you were born to live, not this life of circumstance.
A three-month program to attain wellness.
Goal Setting for a Happier Life
- In this workshop we take a holistic look at your whole life. You will also learn about your values (What is most important to you in life). You will identify areas in need of improvement, and then go on to set goals to do just that, which are also in line with your values.
- This has proved time and time again to be a real eye opener and a life changer for all of the people who have attended this workshop or have been a private client.
- • This is a 2 hour workshop.
- • Refreshments included
How to Have More Self-Love in 90 Minutes Workshop
- In this workshop we explore what self-love means.
- • You get to know your inner critic. The voice that holds you back when you know you want to move forward.
- • You will look at the stories you have been telling yourself, with your thoughts, beliefs, feelings and actions.
- • You will learn how to change this story and come away having more self-love.
- This is a lovely workshop which is fun and a great way to meet like minded people who support each other.
- • This is a 2 hour workshop.
- • Refreshments included
Happiness on a Budget Workshop
- Happiness comes from within. This workshop helps us to see just that. It is packed with information about what is takes to make us happy. A fun workshop where there will be plenty of laughter. Meet new friends and just have some fun time for yourself.
- • 2 hour workshop
- • Refreshments included
Step Forward With Confidence Workshop
- Do you believe you lack in confidence? Have you ever looked at others and wished you had their confidence? Has lacking in confidence ever held you back? Have life events zapped you of your confidence?
- If you have answered yes to any or all the above, then this workshop may be just what you need.
- Using tools and techniques to get a new perspective of who you really are is what this workshop is all about. I believe when you have a strong sense of who you are, you will see a new confident you emerge.
- We were all born confident. Learned behaviours are what hold us back. A wonderful way to meet like-minded people who support each other along the way
- • 3 hour workshop
- • Refreshments included
Personal Development & Wellness Workshop
- This program is about becoming more aware of who you are and what makes you tick. It is also about becoming more confidant in yourself. Learn about your values, toleration, boundaries, your successes, belief systems about self and your capabilities. You will discover ways to change any negative beliefs, you may have.
- Discover what goals you have and what it takes to achieve them. Take the first steps to leading the life you want and deserve to live with confidence. Be in the driving seat of your own destiny. This workshop is enjoyable, upbeat and a great way to make new friends.
- • This is a full day workshop.
- • 10am to 4pm.
- • Refreshments included.
Accreditation and Certifications
- Diploma in Life and Executive coaching. Accredited by the LBCAI.
- QQI certificate in the practice and ethics of Life coaching.
- Certified NLP Practitioner, endorsed by The Academy of Modern Applied Psychology.
- Certified Happiness Coach, endorsed by the Transformation Academy.
- Certified Confidence & Mindset coach, endorsed by the Transformation Academy.
- Certificate of Accreditation with the CTAA, as a Life Coach Group facilitator.
- Certificate of Accreditation with the CTAA & The Priority Academy in Solution-based counselling.
- Certificate of Accreditation with the CTAA & The Priority Academy in EFT/TFT.
- Certificate of Accreditation with the CTAA & The Priority Academy in CBT.
- Consultation
- Day-of Photography Schedule
- Monthly Check-In
- Sneak Peeks within 48-hours
- Full Gallery within 4-weeks
faq
Frequently asked
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